Rest & Reset

Mental Health + Art meetup to help us prepare for the Holidays.

Want to feel good? Join us for an afternoon of mindfulness & creativity. Enter the holiday season with self-compassion and mindfulness.

Dr. Bianca will facilitate self-care exercises grounded in mindful presence, while Rima guides you through fun, easy, creative activities!

Includes supplies & light refreshments.

Takes place in a creative gathering spot downtown called "The Analog House" located at 37 S Oak St., Ventura, CA.